Relationship Workout for Men (Members)
Welcome to Relationship Workout for Men, a podcast devoted to helping men be intentional in choosing a better partner, and being a better partner for the person they choose.
This podcast is designed specifically to provide insights to men to help build stronger relationship skills, and is a foundational component to RelationshipFitness.com: A comprehensive suite of self-guided insights and AI-powered tools purpose-built to help men strengthen their relationship skills.
Episodes
227 episodes
(Preview) An Introduction to Person-Centered Expressive Arts
In this insightful and engaging session, Lindsey Sherwin, a board-certified drama therapist and expressive arts practitioner, introduces the transformative power of expressive arts therapy. Drawing on her extensive experience, Lindsey explains ...
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3:27
An Introduction to Person-Centered Expressive Arts
In this insightful and engaging session, Lindsey Sherwin, a board-certified drama therapist and expressive arts practitioner, introduces the transformative power of expressive arts therapy. Drawing on her extensive experience, Lindsey explains ...
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37:53
S5: Emotional Availability E3: I’ll Change, NOT
In Season 5 Episode 3, Vince shares a personal narrative of dating someone who was not emotionally available, illustrating the pitfalls of entering a relationship with unresolved feelings for a past partner. The story unfolds with an initial ma...
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Season 5
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Episode 3
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3:55
How Veterans Find Peace by Healing Inner Parts with Flexibility with Dr Rivka Edery
In Episode 2 of the Unlocking Your Inner Platoon series, titled How Veterans Find Peace by Healing Inner Parts with Flexibility, Dr. Rivka Edery dives deep into how psychological flexibility combined with inner parts work can ...
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30:11
Reinventing Your Relationship with Luis Maimoni
Luis Maimoni, LMFT, a licensed marriage and family therapist, invites men to explore practical steps toward better relationships. Drawing from evidence-based research by renowned experts like John and Julie Gottman, Maimoni shares a three-part ...
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35:07
S25: Moving Beyond Transactional Dating E7: What is the Future of Dating?
In this episode of Relationship Workout for Men, Vince Vasquez and psychotherapist Anna-Christina Jackson explore the future of dating, discussing how marriage, self-awareness, and emotional intelligence will evolve over the next decad...
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Season 25
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Episode 7
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13:56
S25: Moving Beyond Transactional Dating E6: Have Self-Discipline When Things Get Difficult
In this episode of Relationship Workout for Men, Vince Vasquez and psychotherapist Anna-Christina Jackson discuss the importance of self-discipline when navigating tough moments in relationships. They explore how distractions like dati...
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Season 25
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Episode 6
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13:08
S25: Moving Beyond Transactional Dating E5: Some Things are Good for the Right Now
In this episode of Relationship Workout for Men, Vince Vasquez and psychotherapist Anna-Christina Jackson discuss the importance of timing and self-awareness when asking tough questions in a relationship. They explore how identifying n...
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Season 25
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Episode 5
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14:42
S25: Moving Beyond Transactional Dating E4: Ask the Hard Questions
In this episode of Relationship Workout for Men, Vince Vasquez and psychotherapist Anna-Christina Jackson explore the importance of asking the hard questions in relationships. They discuss how creating a safe, intentional space for ope...
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Season 25
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Episode 4
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13:07
S25: Moving Beyond Transactional Dating E3: We Attract What We Are
In this episode of Relationship Workout for Men, Vince Vasquez and psychotherapist Anna-Christina Jackson discuss the concept of "We Attract What We Are." They explore how self-awareness and understanding our "shadow side"—the traits w...
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Season 25
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Episode 3
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12:16
S25: Moving Beyond Transactional Dating E2: Choosing a High Value Partner
In this episode of Relationship Workout for Men, host Vince Vasquez speaks with psychotherapist Anna-Christina Jackson about the importance of choosing a high-value partner. They explore how men can move beyond superficial traits like ...
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Season 25
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Episode 2
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13:43
S25: Moving Beyond Transactional Dating E1: You Make My Ego Feel Good
In this episode, Vince Vasquez interviews psychotherapist Anna-Christina Jackson to explore how men and women often prioritize looks and wealth in relationships. They discuss the deeper questions and qualities that sustain long-term relationshi...
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Season 25
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Episode 1
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10:21
S24: Navigating Emotions in Relationships E6: Be Straight, Cut the Bullshit
This episode explores how to communicate needs and feelings directly in relationships, with Lindsey Sherwin sharing practical tips on how to balance being straightforward while remaining empathetic. Discover how to cut through emotional barrier...
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Season 24
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Episode 6
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11:51
S24: Navigating Emotions in Relationships E5: Being Aware of How You’re Presenting
In this episode, Vince Vasquez and Lindsey Sherwin discuss the importance of being aware of how you present yourself in intimate relationships. They explore how body language, empathy, and self-awareness are key to improving emotional expressio...
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Season 24
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Episode 5
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10:01
S24: Navigating Emotions in Relationships E4: Expressing Emotions Using Your Body
In this episode, Vince Vasquez and Lindsey Sherwin explore how men can use physical movement to express emotions in intimate relationships. Sherwin introduces techniques like using tangible objects, breathing exercises, and structured movements...
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Season 24
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Episode 4
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11:25
