Relationship Workout for Men

S24: Navigating Emotions in Relationships E5: Being Aware of How You’re Presenting

vince vasquez Season 24 Episode 5

In this episode, Vince Vasquez and Lindsey Sherwin discuss the importance of being aware of how you present yourself in intimate relationships. They explore how body language, empathy, and self-awareness are key to improving emotional expression and communication, offering techniques for men to enhance their relationship skills through conscious reflection and meaningful actions.

This podcast is part of Relationship Fitness for Men, which includes

  • An AI Relationship Coach to get private, on-demand relationship coaching,
  • Tools to assess, improve, and manage the quality of your relationship, and 
  • Content like webinars, podcasts, and playbooks all designed to help men strengthen their relationship skills. 

Learn more at RelationshipFitness.com


Next steps?

  • View a guide to the entire podcast at RelationshipFitness.com
  • Want more fun and less drama in your intimate relationship? Check out RelationshipWorkout.com: AI-Powered, Self-Guided Relationship Coaching for Men purpose-built specifically to help men foster healthier and happier intimate relationships.
  • Follow the host Vince Vasquez: https://linktr.ee/vincevasquez
  • Explore the book Relationship Workout: The Men's Manual on Amazon
  • Explore the book Relationship Workout: Master Class Coursebook on Amazon


People on this episode