Relationship Workout for Men
Welcome to Relationship Workout for Men, a podcast devoted to helping men be intentional in choosing a better partner, and being a better partner for the person they choose.
This podcast is designed specifically to provide insights to men to help build stronger relationship skills, and is a foundational component to RelationshipFitness.com: A comprehensive suite of self-guided insights and AI-powered tools purpose-built to help men strengthen their relationship skills.
Relationship Workout for Men
S24: Navigating Emotions in Relationships E4: Expressing Emotions Using Your Body
In this episode, Vince Vasquez and Lindsey Sherwin explore how men can use physical movement to express emotions in intimate relationships. Sherwin introduces techniques like using tangible objects, breathing exercises, and structured movements to help men communicate their emotions through their bodies, enhancing emotional awareness and connection with their partners.
This podcast is part of Relationship Fitness for Men, which includes
- An AI Relationship Coach to get private, on-demand relationship coaching,
- Tools to assess, improve, and manage the quality of your relationship, and
- Content like webinars, podcasts, and playbooks all designed to help men strengthen their relationship skills.
Learn more at RelationshipFitness.com
Next steps?
- View a guide to the entire podcast at RelationshipFitness.com
- Want more fun and less drama in your intimate relationship? Check out RelationshipWorkout.com: AI-Powered, Self-Guided Relationship Coaching for Men purpose-built specifically to help men foster healthier and happier intimate relationships.
- Follow the host Vince Vasquez: https://linktr.ee/vincevasquez
- Explore the book Relationship Workout: The Men's Manual on Amazon
- Explore the book Relationship Workout: Master Class Coursebook on Amazon
