Relationship Workout for Men

S24: Navigating Emotions in Relationships E2: Naming Emotions

vince vasquez Season 24 Episode 2

This episode dives into the challenge of naming emotions, with Lindsey Sherwin explaining how men can better identify and articulate their feelings to improve emotional awareness and relationships. Sherwin highlights practical techniques to help men move from emotional suppression to emotional clarity.

This podcast is part of Relationship Fitness for Men, which includes

  • An AI Relationship Coach to get private, on-demand relationship coaching,
  • Tools to assess, improve, and manage the quality of your relationship, and 
  • Content like webinars, podcasts, and playbooks all designed to help men strengthen their relationship skills. 

Learn more at RelationshipFitness.com


Next steps?

  • View a guide to the entire podcast at RelationshipFitness.com
  • Want more fun and less drama in your intimate relationship? Check out RelationshipWorkout.com: AI-Powered, Self-Guided Relationship Coaching for Men purpose-built specifically to help men foster healthier and happier intimate relationships.
  • Follow the host Vince Vasquez: https://linktr.ee/vincevasquez
  • Explore the book Relationship Workout: The Men's Manual on Amazon
  • Explore the book Relationship Workout: Master Class Coursebook on Amazon


People on this episode